WOULD YOU EAT THIS BAKED COD


WOULD YOU EAT THIS BAKED COD WITH LEMON AND GARLIC 龍

Ingredients:

4 cod fillets about 6 oz each

3 tbsp olive oil

3 cloves garlic, minced

1 lemon, juiced and zested

1 tsp paprika

1/2 tsp dried thyme

Salt and pepper to taste

Fresh parsley, chopped for garnish

Lemon wedges for serving


Instructions:

Preheat Oven: Preheat your oven to 400F 200C. Line a baking dish with parchment paper or lightly grease it.

Make the Garlic Lemon Mixture: In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, paprika, thyme, salt, and pepper.

Prepare the Cod: Place the cod fillets in the prepared baking dish. Drizzle the garlic lemon mixture over the fillets, making sure theyre well coated.

Bake the Cod: Bake the cod fillets in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.

Garnish and Serve: Garnish the baked cod with fresh parsley and serve with lemon wedges on the side. Pair it with steamed vegetables, rice, or a light salad for a complete meal.

Helpful Tips:

Add Veggies: You can add thinly sliced vegetables like zucchini or cherry tomatoes to the baking dish for a one-pan meal.

Check Doneness: Cod is ready when it reaches an internal temperature of 145F 63C.

#BakedCod #LemonGarlicCod #HealthyDinners #seafoodlovers


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