Trim Shamrock Shake A creamy, minty,


Trim Shamrock Shake

A creamy, minty, and nutrient-packed Shamrock Shake thats perfect for St. Patricks Daywithout the sugar overload! This shake is loaded with superfoods to nourish your body while keeping it trim.

Ingredients:

cup 1% cottage cheese

– teaspoon mint extract to taste

cup unsweetened nut milk

tablespoon THM Super Sweet Blend

5 ice cubes

cup frozen diced okra

cup fresh spinach leaves, packed


1 tablespoon heavy cream

1 scoop Pristine Protein Powder

Directions:

Blend the Base: Add all ingredients except the protein powder to a blender. Blend until smooth.

Add Protein: Add the Pristine Protein Powder and blend for another 10-15 seconds until fully incorporated.

Garnish & Serve: Top with a small dollop of stevia-sweetened whipped cream or fat-free Reddi Wip, if desired. Enjoy immediately!

Nutritional Information:

Prep Time: 5 minutes

Servings: 1 shake


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