Healthy Pumpkin Oatmeal Mug Cake Ingredients


Healthy Pumpkin Oatmeal Mug Cake

Ingredients for Healthy Pumpkin Oatmeal Mug Cake:

1/4 cup pumpkin puree

1/4 cup old-fashioned oats

1 tablespoon maple syrup

1/2 teaspoon cinnamon

1/4 teaspoon pumpkin spice

1/2 teaspoon baking powder

1 egg white

1 tablespoon almond milk


1/4 teaspoon vanilla extract

Optional toppings: chopped nuts, chocolate chips, or yogurt

Directions:

In a microwave-safe mug, mix the pumpkin puree, oats, maple syrup, cinnamon, pumpkin spice, baking powder, egg white, almond milk, and vanilla extract until well combined.

Microwave on high for 1 1/2 to 2 minutes, or until the cake is cooked through and set.

Allow it to cool slightly before adding any desired toppings, such as chopped nuts, chocolate chips, or yogurt. Enjoy warm!

Prep Time: 5 minutes Cooking Time: 2 minutes Total Time: 7 minutes

Kcal: 180 kcal Servings: 1 mug cake

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