Would You Eat Cheesy Cauliflower Casserole? 燎復
Ingredients:
– 5 eggs
– 2 heads cauliflower, cut into florets
– 1 cups heavy cream
Instructions:
1. Preheat your oven to 350F 175C.
2. In a large pot, bring water to a boil. Add the cauliflower florets and cook for about 5 minutes or until slightly tender. Drain and set aside.
3. In a mixing bowl, whisk together the eggs and heavy cream until well combined.
4. Grease a baking dish with cooking spray or butter. Spread the cooked cauliflower evenly in the dish.
5. Pour the egg and cream mixture over the cauliflower, ensuring it is fully coated.
6. Bake in the preheated oven for 30-35 minutes, or until the top is golden and the casserole is set.
7. Let it cool for a few minutes, then slice and serve hot. Enjoy your delicious cheesy goodness!
Nutritional Information:
This Cheesy Cauliflower Casserole yields approximately 6 servings. Each serving contains around 220 calories, 12 grams of protein, and 18 grams of fat.
Time: Preparation time: 10 minutes Cooking time: 35 minutes
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