Iced Butterfly Pea Flower Tea Latte


Iced Butterfly Pea Flower Tea Latte

Ingredients:

1 tablespoon dried butterfly pea flowers or 5-6 fresh flowers

1 cup hot water

cup milk dairy or plant-based

1-2 teaspoons honey or preferred sweetener optional

Ice cubes

1 teaspoon lemon juice optional, for color change effect

Directions:

Prepare the Butterfly Pea Tea:

Steep the butterfly pea flowers in hot water for 5-7 minutes.

Strain and let the tea cool to room temperature.

Sweeten the Tea Optional:

If desired, stir in honey or sweetener while the tea is warm.


Froth the Milk:

Froth the milk using a frother, blender, or by shaking it in a sealed jar.

Assemble the Latte:

Fill a glass with ice cubes.

Pour the cooled tea over the ice.

Slowly add the frothed milk to create a layered effect.

Optional Color Change:

Add lemon juice to transform the drink from blue to purple.

Garnish and Serve:

Garnish with butterfly pea flowers if desired.

Serve immediately and enjoy!

Nutritional Information:

Prep Time: 10 minutes Total Time: 10 minutes

Kcal: Approximately 50 kcal per serving Servings: 1


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