Breakfast Burrito With Scrambled Egg, Sausage, and Refried Beans
Start your day with a delicious breakfast burrito thats packed with flavor and nutrition! Its a fiesta for your taste buds!
Ingredients:
– 4 large eggs
– 1 cup refried beans
– 1/2 cup shredded cheese cheddar or your choice
– 1 cup cooked and crumbled sausage use turkey or chicken for a lighter option
– 4 flour tortillas medium size
– 1/2 cup diced tomatoes
– 1/4 cup chopped onions
– 1 tablespoon olive oil
– Hot sauce to taste
– Salt and pepper to taste
Instructions:
1. Begin by heating the olive oil in a large skillet over medium heat. Add the chopped onions and sauté until they become translucent and fragrant, about 3 minutes.
2. Next, stir in the cooked sausage, allowing it to warm through for another 2-3 minutes.
3. While the sausage is warming, crack the eggs into a bowl and whisk them with a pinch of salt and pepper.
4. Pour the scrambled eggs into the skillet with the sausage and onions. Stir gently to combine and cook until the eggs are softly scrambled, about 4-5 minutes.
5. Once the eggs are cooked to your liking, add in the diced tomatoes and mix everything together. Remove the skillet from the heat.
6. Warm the flour tortillas in a separate pan or microwave for about 30 seconds until they are pliable.
7. Lay each tortilla flat and start by spreading a generous layer of refried beans down the center, followed by a portion of the sausage and egg mixture.
8. Sprinkle shredded cheese on top and drizzle with your preferred hot sauce for some spice!
9. Fold in the sides of the tortilla, then roll it tightly from the bottom to create a burrito.
10. Serve warm, and dont forget to add more hot sauce for an extra kick!
Nutritional Information: Each burrito contains approximately 320 calories, 18g protein, 20g carbohydrates, and 18g fat values may vary based on specific ingredients used.
Time: Preparation time: 10 minutes Cooking time: 15 minutes