Pan Fried Cinnamon Bananas
Sweet, buttery, and bursting with flavor, these pan fried cinnamon bananas are the perfect treat any time of day!
Ingredients:
– 2 ripe bananas, sliced
– 2 tablespoons 25g brown sugar
– 2 tablespoons 28g butter
– 1 teaspoon 2g ground cinnamon
Instructions:
1. Begin by slicing the ripe bananas into even, bite-sized pieces. This ensures they cook uniformly and caramelize perfectly.
2. Heat a skillet over medium heat and add the butter. Allow it to melt completely and start to bubble slightly, infusing your kitchen with a delicious aroma.
3. Once the butter is melted, gently place the sliced bananas into the skillet in a single layer. Be careful not to overcrowd the pan, as this can prevent the bananas from browning nicely.
4. After about a minute, sprinkle the brown sugar evenly over the bananas, followed by the ground cinnamon. This combination creates a delightful caramel layer that enhances the sweetness of the fruit.
5. Cook the bananas for approximately 2-3 minutes, flipping them halfway through with a spatula to ensure both sides are beautifully caramelized and evenly cooked. You want them to be golden and slightly tender without falling apart.
6. Once cooked to your liking, remove the pan from heat. Serve your delightful pan fried cinnamon bananas warm, either on their own or over pancakes, yogurt, or oatmeal for added deliciousness!
Nutritional Information: This recipe yields 2 servings, with each serving containing approximately 150 calories, 6g of fat, 24g of carbohydrates, and 2g of protein.
Time: Preparation time: 5 minutes Cooking time: 5 minutes