Baked Chicken Breasts and Vegetables
A simple and nutritious one-pan meal thats perfect for a quick dinner!
Ingredients:
4 boneless, skinless chicken breasts
2 cups mixed vegetables e.g., carrots, broccoli, bell peppers, zucchini
3 tbsp olive oil
1 tsp garlic powder
1 tsp Italian seasoning
1/2 tsp paprika
1/2 tsp salt
1/4 tsp black pepper
Lemon wedges for serving
Instructions:
Preheat your oven to 400F 200C. Line a large baking sheet with parchment paper or lightly grease it.
Rub the chicken breasts with 1 tablespoon of olive oil, then season with garlic powder, Italian seasoning, paprika, salt, and black pepper.
In a bowl, toss the mixed vegetables with the remaining olive oil and a pinch of salt and pepper.
Arrange the chicken breasts on the baking sheet and scatter the vegetables around them.
Bake for 25-30 minutes, or until the chicken is cooked through internal temperature of 165F or 74C and the vegetables are tender.
Serve hot with lemon wedges for a fresh, zesty flavor.
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