Ultimate Comfort: Best Ever Beef Stew 數
Ingredients:
– 2 pounds of beef chuck, cut into cubes
– 4 cups of beef broth
– 4 medium carrots, sliced
– 3 medium potatoes, diced
– 2 tablespoons of tomato paste
– 1 onion, chopped
– 3 cloves of garlic, minced
– 2 tablespoons of olive oil
– 1 teaspoon of dried thyme
– 1 teaspoon of dried rosemary
– Salt and pepper to taste
– 2 tablespoons of flour optional for thickening
– 1 bay leaf
Instructions:
1. Start by heating the olive oil in a large pot over medium heat.
2. Add the chopped onion and garlic, sautéing until they become fragrant and the onion is translucent.
3. Toss in the beef cubes and season with salt, pepper, thyme, and rosemary. Brown the beef on all sides.
4. Stir in the tomato paste, ensuring it coats the beef well.
5. Gradually pour in the beef broth, scraping any brown bits off the bottom of the pot for extra flavor.
6. Add the carrots, potatoes, and bay leaf, bringing everything to a gentle boil.
7. Reduce the heat, cover, and let it simmer for about 1.5 to 2 hours, or until the beef is tender and the flavors have melded.
8. If you prefer a thicker stew, mix the flour with a little water to make a slurry and stir it into the stew during the last 15 minutes of cooking.
9. Taste and adjust the seasonings if necessary.
10. Serve hot, garnished with fresh herbs if desired. Enjoy your ultimate comfort food!
Nutritional Information:
This delicious beef stew provides approximately 400 calories per serving, with 25 grams of protein and 15 grams of fat, making it a hearty and satisfying dish.
Time: Preparation time: 20 minutes Cooking time: 2 hours
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